The aim of the course is to provide each student with a basic understanding of how Krav Maga techniques can help in self defence.
The course is delivered over 10 weeks and the final week includes an assessment to award the Diploma. The cost of the course is only £75 and the final assessment fee is £25. All training equipment is provided.
Please contact trevor@wkma.co.uk 07941 021494 for more information
Course Content
Week 1
- What is Krav Maga
- Aims of the course
- Use of reasonable force
- Situational Awareness
- Demonsatration of Knife defence
- Demonstartion of Gun Defence
- Basic Punching
- Basic Krav Maga Blocks
Week 2
- Punching Technique
- 360 degree Block Technique
- Wrist Grab & Release
- T Shirt Grab & Release
Week 3
- Punching Technique
- 360 degree Block Technique
- Strangle Holds
- Knife Defence
Week 4
- Punching Technique
- 360 degree Block Technique
- Elbow attacks
- Gun Defence
Week 5
- Punching Technique
- 360 degree Block Technique
- Roundhouse Kick
- Knee Strikes
- Knife Defence
Week 6
- Punching Technique
- 360 degree Block Technique
- Breakfalls
- Gun Defence
Week 7
- Punching Technique
- 360 degree Block Technique
- Open Hand Defence & Attack
- Knife Defence
Week 8
- Punching Technique
- 360 degree Block Technique
- Whole Syllabus Review
Week 9
- Punching Technique
- 360 degree Block Technique
- Whole Syllabus Review
Week 10
Assessment Night & Awards