What is Krav Maga?

Krav Maga was developed as a self defence system for the Israeli Defence Force and was originally developed by Imi Lichtenfeld in the mid-to-late 1930s, where it is still in use today as the official self-defence and hand-to-hand combat system.


The Hebrew "Krav Maga" roughly translates to "Contact Combat" and incorparates a wide range of techniques from different areas such as boxing, judo, kick boxing & jiu jitsu to name but a few. Click here to find out more history & information.


In our world what this means is a highly effective set of techniques that can be deployed to protect yourself in everyday situations. Our training is highly focussed to neutralising threats and evading further injury or life threatening situations but, of course, also focussed on offensive techniques when all else fails.


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Radio Interview

Listen to St Albans Lead Insructor
Owen Greenway discuss Krav Maga with Radio Verulam

Radio Interview
Owen Greenway discusses Krav Maga
MP3 audio file [10.2 MB]

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